Salmon Portion two / four bags

Salmon is one of the world’s rare fishes.It less scaly spines, red orange in color, tender meat delicious, taste Shuanghua can directly raw food, and cooked dishes, people all like it very much.At the same time, it is made from Cod Liver Oil more is the best nutrition.

Salmon is rich in unsaturated fatty acids, can reduce blood fat and blood cholesterol, prevent cardiovascular disease.
Salmon also contains a substance called astaxanthin, which is a very powerful antioxidant.The Ω-3 fatty acids contained in them are essential for the brain, retina and nervous system, which can enhance the function of brain, prevent senile dementia and prevent visual impairment;
Salmon can effectively prevent the occurrence of diabetes and other chronic diseases, development, and it has the very high nutritional value, enjoys a reputation as the “water treasure”.

1, rich in protein,Like other fish, salmon contains very rich in protein, and is higher than other fish, so eat salmon can maintain potassium sodium balance; eliminate edema.Because it is rich in high protein so it can improve immunity.Because the protein is rich, it is beneficial to protect the elasticity of blood vessels, so you can adjust the low blood pressure.Hemoglobin is a protein, so it can buffer the anemia, is conducive to growth and development.
2. rich in copper.Copper is indispensable to human health minerals, and the color of our hair has a relationship,If the lack of copper, there will be a juvenile white hair, and copper for blood, central nervous and immune system, skin and bone tissue, as well as brain and liver, heart and other organs of the development and function has an important impact.Copper deficiency can also cause anemia, therefore, salmon is one of the ways to add more intake of copper is better.
3、Stroke prevention.Because salmon can live in the deep sea, its blood is a kind of unsaturated fatty acid, can remove blood too much saturated fatty acid, lowering blood lipids, enhance blood circulation, can also reduce the lipid toxin on the vascular wall damage, to maintain the vascular wall elasticity, therefore, can be effective in the prevention of stroke.
4、Other efficacy.Because salmon contains DHA, known as the brain protection of God, it is enhancing brain function, prevention and treatment of senile dementia, can be used for adjuvant therapy and prevention of Parkinson’s disease, stroke, decreased visual acuity disease. Salmon also can effectively prevent diabetes.

Packaging form：Salmon Portion two / four bags

Net content: 250g；400g

Origin: Norway

Pan-fried salmon

Material 
Salmon 400 grams, ginger the right amount and the amount of onion, garlic the right amount, shallot amount and the amount of salt and the amount of black pepper, white wine right amount.
practice
1 salmon will cut into pieces, ginger, onions, garlic, shallots, salt, black pepper, white Wine pickled.
2 from the pan, then fry the fish will fire, small fire fried fish.
3 pretty good taste fried salmon success.

Garlic salmon
Material 
Salmon, cooking wine, salt, black pepper, olive oil, garlic, boiled carrots, Gai Lan
practice
1 salmon with cooking wine, salt and black pepper marinate for a while.
2 hot pot, olive oil preheating, put into salmon and a few cloves of garlic, fried.
3 with a little boiled carrots and Gai Lan, but also good oh ~

Fried pasta with salmon
Material 
Raw materials: salmon a block, about 230 grams, half a lemon, broccoli a few small flower, 30 grams of fresh basil, pasta 200 grams, the amount of carrots, green peppers, onion, mushroom, tomatoes
Spices: salt, black pepper, olive oil, pepper, fresh shellfish, flax seed oil, cheese powder

practice

1.Salmon will make the raw materials ready;
2.Salmon lemon juice evenly;
3.Add salt, black pepper, fresh basil, cover film for 30 minutes;
4.The process of pickled salmon cooked pasta, cold water pot, add the olive oil to cook eight cooked fish out stand-by;
5.Carrots, green peppers, onion and mushroom are cut into small pot and stir fry until cooked eight;
6.Add tomatoes, fried together out of soup, salt, pepper, fresh bell seasoning;
7.Pour cooked pasta;
8.Stir fry, make pasta wrapped soup off the fire and set aside;
9.Pour the olive oil into the pot, salmon, small fry to the maturity of love;
10.Pot to boil water, add a few drops of olive oil and the amount of salt, stir fry broccoli, put all the ingredients dish, pasta in the leaching of linseed oil, sprinkle parmesan cheese to eat.